Farxiga (dapagliflozin) is an oral medication primarily used to: 1. Manage Type 2 Diabetes Mechanism: It’s an SGLT2 (sodium-glucose cotransporter-2) inhibitor. It works by blocking glucose reabsorption in the kidneys, causing excess sugar to be excreted in urine. Effect: Lowers blood sugar levels, reduces HbA1c, and promotes weight loss (typically 2–4 kg). 2. Protect Heart & Kidneys (Key Long-Term Benefits) - Heart Failure - Approved to reduce hospitalization and death in adults with heart failure (both with and without diabetes). - Improves heart function and symptoms like fatigue/swelling. Chronic Kidney Disease (CKD) - Slows kidney damage progression and lowers risk of kidney failure/dialysis in diabetic and non-diabetic CKD patients. Cardiovascular Protection: - Reduces risk of hear...
How Do You Lower Blood Pressure? Lowering your blood pressure typically involves lifestyle changes and, in some cases, medication prescribed by a healthcare professional. Here are some effective ways to help lower your blood pressure: Maintain a Healthy Diet Consume a diet rich in fruits, vegetables, whole grains, lean protein, and low-fat dairy products. Reduce your sodium intake and limit processed and high-sodium foods. Exercise Regularly Engage in at least 150 minutes of moderate-intensity aerobic exercise or 75 minutes of vigorous-intensity exercise per week. This can help improve cardiovascular health. Manage Stress Practice stress-reduction techniques such as deep breathing, meditation, yoga, or mindfulness to help lower stress levels, which can impact blood pressure. Limit Alcohol If you consume alcohol, do so in moderation. Excessive alcohol intake can raise blood pressure. Quit Smoking Smoking can raise blood pressure and damage blood vessels. Quitting smoking is o...